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A cut square of bobotie showing curried mince under a set golden egg custard, with rice and chutney

África

Receitas de África do Sul

10 receitas de África do Sul, cada uma com a sua fonte citada.

A cut square of bobotie showing curried mince under a set golden egg custard, with rice and chutney

South African

Bobotie

Fonte: Tradicional

75 min5480 kcal

A bunny chow close up — curry and a spoon of sour cream inside a hollowed white loaf, salad beside it

Indian South African

Bunny Chow

Fonte: Tradicional

120 min4780 kcal

HalalSem lactoseSem oleaginosas🌶️🌶️🌶️

A coil of boerewors on a braai grid over white coals, next to a rack of lamb

Afrikaner

Boerewors

Fonte: Tradicional

90 min6620 kcal

Sem glútenSem lactoseSem oleaginosas🌶️

Strips of dark biltong on a plate, crusted with coarse coriander and pepper

South African

Biltong

Fonte: Tradicional

5800 min10250 kcal

Sem glútenSem lactoseSem oleaginosas🌶️

Potjiekos served with pap — beans, carrot, potato and corn in a dark stew

Afrikaner

Potjiekos

Fonte: Tradicional

240 min8620 kcal

Sem glútenSem oleaginosas🌶️

Chicken sosaties with peppers and squash on a bed of pap

Cape Malay

Sosatie

Fonte: Tradicional

60 min6480 kcal

HalalSem glútenSem lactose+1🌶️🌶️

A big pot of chakalaka on the stove — grated carrot, beans and peas in a red sauce

South African

Chakalaka

Fonte: Tradicional

35 min6180 kcal

HalalVeganoVegetariano+3🌶️🌶️🌶️

A whole melktert cooling on a rack, the top dusted with a thick layer of cinnamon

Afrikaner

Melktert

Fonte: Tradicional

120 min10300 kcal

HalalVegetarianoSem oleaginosas

Nine plaited koeksisters on a plate, glossy with syrup

Afrikaner

Koeksister

Fonte: Tradicional

180 min12320 kcal

HalalVegetarianoSem oleaginosas

Malva pudding in its tin, pricked all over and glistening where the hot sauce has soaked in

Afrikaner

Malva Pudding

Fonte: Tradicional

70 min8520 kcal

HalalVegetarianoSem oleaginosas

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