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A bowl of mashed guacamole with the avocado stone set in the middle, tortilla chips alongside

Diet

Plant-Based

Vegan and vegetarian dishes that stand on their own — no one will miss the meat.

10 recipes

A bowl of mashed guacamole with the avocado stone set in the middle, tortilla chips alongside

Mexican

Guacamole

Source: Traditional

10 min4180 kcal

VeganVegetarianGluten-free+2🌶️

A bowl of koshari — macaroni, vermicelli, lentils and chickpeas with tomato sauce and fried onions

Egyptian

Koshari

Source: Home cook

45 min4480 kcal

VeganVegetarianDairy-free+1🌶️

Chickpeas simmered in a tangy orange tomato gravy, topped with fresh tomato and cilantro

North Indian

Chana Masala (Chickpea Curry)

Source: Home cook

30 min3320 kcal

VeganVegetarianGluten-free+2🌶️

A plate of ratatouille — cubes of eggplant and zucchini with onion in a glossy tomato stew

French

Ratatouille

Source: Traditional

75 min4180 kcal

VeganVegetarianGluten-free+1

Rows of crisp deep-fried falafel balls with flecks of herb in the crust

Levantine

Falafel

Source: Traditional

40 min4330 kcal

VeganVegetarianDairy-free+1

A bowl of smooth hummus with olive oil pooled in the well, dusted with paprika and topped with parsley

Levantine

Hummus

Source: Home cook

15 min4220 kcal

VeganVegetarianGluten-free+2

Red lentil misir wot in a black clay pot on an Ethiopian buffet

Ethiopian

Misir Wot (Ethiopian Red Lentils)

Source: Home cook

45 min4280 kcal

VeganVegetarianGluten-free+2🌶️🌶️

A terracotta bowl of smooth, chilled orange gazpacho

Andalusian

Gazpacho

Source: Home cook

20 min4120 kcal

VeganVegetarianDairy-free

A bowl of green chimichurri, parsley and oregano loose in oil and vinegar with chili flakes

Argentine

Chimichurri

Source: Traditional

VeganVegetarianGluten-free+2🌶️

A bowl of glossy spaghetti tossed with golden garlic slices, red chili and parsley

Italian

Spaghetti Aglio e Olio

Source: Home cook

15 min2480 kcal

VeganVegetarianDairy-free🌶️