A bowl of tonjiru — pork and vegetable miso soup topped with sliced scallion and shichimi
مبتدئ

Good Tonjiru (Pork & Vegetable Miso Soup) · Harumi Kurihara

Japan's favourite winter soup, made clean instead of heavy: the pork is crisped in a separate dry pan and its rendered fat blotted off with paper towel before it ever meets the dashi.

المصدر

الوصفة من 栗原はるみ · 👨‍🍳 شيف · Harumi Kurihara — Japan's best-known ryori-kenkyuka (cookery researcher); her company Yutori no Kukan publishes her recipes and personal magazine

تظهر أسماء الطهاة وصانعي المحتوى للإشارة إلى المصدر فقط. More Recipes Please مستقلة وليست تابعة لهم ولا معتمدة أو ممولة منهم.

Harumi Kurihara (official site, Yutori no Kukan)Published on Harumi Kurihara's official recipe site, run by her own company Yutori no Kukan, under the title 'おいしい豚汁' — literally 'good tonjiru'. The full 材料 list for 4 servings in grams and cups plus her eleven numbered steps are published there as text, and the quantities here are taken from it directly. What separates her tonjiru from the standard method: instead of frying the pork in oil in the soup pot and keeping the fat, she browns it in a separate dry frying pan until crisp and blots the rendered fat away with paper towel before adding the meat to the dashi — the roasted flavour without the grease.

الطاهي: 栗原はるみ

شاهد طريقة التحضير · 2 فيديو

40 دقيقة🍽 4 حصة🔥 210 سعرة🇯🇵 اليابان🌶️
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الخطوات

  1. Peel the daikon, quarter it lengthways and slice it 3–4 mm thick into quarter-rounds.

  2. Peel the carrot and slice it the same way, but at 3 mm — slightly thinner than the daikon.

    💡 That 1 mm difference is not fussiness. Carrot is denser than daikon and would still be firm when the daikon has gone soft; cutting it thinner makes both finish at the same moment.

  3. Peel the burdock, cut it 4–5 mm thick on the diagonal, and drop the pieces straight into a bowl of water. Leave them to soak, then drain well.

    💡 Straight into water, cut by cut. Burdock browns within a minute of meeting air and carries a raw, tannic bitterness that will haunt the whole pot. The water pulls it out and stops the discolouring at the same time.

  4. Put the konnyaku in a pan, cover it with water, bring to the boil and cook 2–3 minutes. Drain it well, then tear it by hand into smallish bite-size pieces.

    💡 Two things here, both deliberate. The parboil drives off konnyaku's faint lime smell. The tearing gives ragged, craggy faces that hold the miso broth — a knife leaves it slippery and it stays bland to the last spoon.

  5. Trim the hard base off the maitake and pull the cluster apart into small pieces. Cut the naganegi 1 cm thick on the diagonal. Cut the pork into 7–8 cm lengths — each slice into three.

  6. Pour the dashi into a large pot and bring it to the boil.

  7. Once it is boiling, add the daikon, carrot, burdock and konnyaku, put the lid on and simmer 5–7 minutes.

    💡 The four hardest things go in together and get the pot to themselves. Everything soft or quick-cooking is still waiting on the board.

  8. While those simmer, heat a frying pan with NO oil and lay the pork in it. Fry it until it is genuinely crisp, not merely cooked.

    💡 A separate pan, for a soup. It looks like extra washing-up and it is the whole reason her tonjiru is called 'good'. Browning in a dry pan builds roasted, meaty flavour that boiling pork in dashi can never produce — boiled pork just goes grey and gives the broth a faint pigginess.

  9. Blot up the fat the pork has released with paper towel, then add the meat — and only the meat — to the pot.

    💡 Throwing away pork fat feels like throwing away flavour, and this is where her version parts company with almost every other tonjiru. Most start by frying the pork in oil in the pot and keep every drop, which is why tonjiru so often arrives with a slick on top and sits heavy. She has already taken the flavour into the meat by browning it; the fat is now just grease. Blot it.

  10. Add the maitake and the naganegi, then pour in the mirin.

    💡 The mushrooms and scallion go in at the very end and barely cook. Maitake boiled for ten minutes turns to grey rags and gives up its aroma; two minutes and it is still meaty.

  11. Take the pot off a hard boil, then dissolve the miso into it — start with 4 tbsp, ladle the paste against a spoon or strainer until no lumps float, taste, and add the fifth only if it needs it.

    💡 Never boil miso hard once it is in. High heat drives off its aroma within seconds and leaves you with something that tastes only salty — the reason a reheated miso soup is never as good as the first bowl.

  12. Ladle into bowls and add a shake of shichimi togarashi if you like.

💡 نصائح

  • Beginner's mistake: pouring the pork fat into the soup 'because that's where the flavour is'. It is not — the flavour went into the meat when it browned. Keeping the fat is what makes a tonjiru heavy and greasy, and blotting it away is the single decision that defines her version. Trust the paper towel.
  • Substitution: maitake is the least available item. Shiitake, shimeji or even button mushrooms all work — tear or slice them and add at the same late point. Konnyaku can simply be left out if you cannot find it; you lose a chewy texture but nothing structural. Burdock is harder to replace, and the soup is noticeably plainer without its earthy note.
  • She writes the miso as a range — 4 to 5 tablespoons — and that range is doing real work. Shiro miso, awase miso and a dark aka miso can differ by half again in salt. Always start at the bottom of a range and climb; there is no way back down.
  • This is a 6-cup pot of soup for four — generous even by tonjiru standards. It reheats well for two days, and Japanese homes often make it deliberately big for exactly that reason. Just warm it gently and never let it boil, or the miso aroma you paid attention to will be gone.

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