Piyaz (White Bean & Onion Salad)

Soft white beans tossed with sumac-rubbed onion, tomato and parsley in a sharp olive-oil and lemon dressing — the cool bean salad that partners köfte and grills across Türkiye.

来源

食谱提供 Turkish home kitchens · 🏺 传统 · Household and neighbourhood cooking carried across Türkiye — no single author owns these dishes

Turkish · traditional dishAn ownerless traditional dish, so no individual cook is credited. The cited article documents piyaz as a Turkish salad of white beans with onion, sumac and an olive-oil dressing, and notes the tahini-and-egg Antalya version. Quantities and step wording here are this book's own.

Background on Wikipedia

20 分钟🍽 4 人份🔥 230 大卡🇹🇷 土耳其
纯素素食无乳制品无麸质无坚果清真

步骤

  1. If cooking beans from dried, soak overnight, then simmer in fresh water 45–60 minutes until soft but still whole; drain and cool. (Tinned beans just need rinsing.)

  2. Slice the red onion very thinly, put it in a bowl, sprinkle with the sumac and a pinch of salt, and rub it with your fingers.

  3. Let the onion sit 10 minutes — the sumac and salt soften its raw bite and turn it fragrant.

    💡 This step tames the onion so it perfumes the salad instead of overpowering it.

  4. Put the drained beans in a serving bowl.

  5. Add the sumac onions with any juices, then the diced tomato and green pepper.

  6. In a small jar, shake together the olive oil, lemon juice, vinegar and salt.

  7. Pour the dressing over and turn everything gently so the beans don't break.

  8. Fold in most of the parsley and let it stand 10–15 minutes for the beans to soak up the dressing.

  9. Scatter the rest of the parsley on top, add hard-boiled egg wedges if using, and serve at room temperature.

💡 小贴士

  • Keep the beans whole — fold gently and they hold their shape and look their best.
  • In Antalya, piyaz is made with tahini and served with egg as a light meal in its own right.

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