A skillet of shakshuka — eggs poached in a tomato and red pepper sauce, scattered with parsley
入门
🇮🇱 Middle Eastern / North African图片: Calliopejen1 · CC BY-SA 3.0

Shakshuka

Eggs poached in a simmering sauce of tomatoes, peppers and warm spices — a sizzling skillet brunch.

来源

食谱提供 Regional home kitchens · 🏠 家常菜

Traditional dishA dish with no single author. The link is background on where it comes from — the steps here are our own writing, not a reproduction.

Background on Wikipedia

30 分钟🍽 3 人份🔥 260 大卡🇮🇱 以色列🌶️
素食无麸质清真犹太洁食

步骤

  1. Soften the onion and pepper in olive oil until sweet, then add the garlic and spices and toast briefly.

  2. Add the tomatoes and simmer into a thick, jammy sauce, seasoning with salt.

  3. Make wells in the sauce with the back of a spoon.

  4. Crack an egg into each well and cover the pan.

  5. Cook gently until the whites are just set but the yolks are still runny.

  6. Scatter with herbs and serve straight from the pan with bread to scoop.

💡 小贴士

  • Reduce the sauce well before the eggs go in.
  • Cover the pan so the eggs steam-set on top.
  • Take it off the heat while the yolks are still soft.

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