入门
Brazilian
Pão de Queijo (Cheese Bread)
来源: 传统
45 分钟690 大卡
素食无麸质
Feijoada
Brazil's hearty black bean stew slow-cooked with an array of pork cuts, served with rice, greens and orange.
来源
食谱提供 Brazilian tradition · 🏺 传统
Traditional dish — A dish with no single author. The link is background on where it comes from — the steps here are our own writing, not a reproduction.
Watch it being made · 3 videos
⏱ 180 分钟🍽 6 人份🔥 620 大卡🇧🇷 巴西
无麸质无乳制品
步骤
Soak the black beans overnight, then start them simmering in fresh water with a bay leaf.
Brown the fresh pork and smoked meats, then add them to the beans.
Sauté the onion and garlic, stir a scoop of cooked beans into it, mash, and return it to the pot to thicken the stew.
Simmer everything low and slow for a couple of hours until the beans are creamy and the meats are tender.
Season and let it rest so the flavors deepen.
Serve over white rice with sautéed collard greens, orange slices and toasted cassava flour.
💡 小贴士
- Mashing some beans back into the pot thickens the stew naturally.
- The orange on the side isn't a garnish — its acidity cuts the richness.
- Like all bean stews, it's even better the next day.
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