Ayran — frothy salted yogurt drink served in copper cups

入门

Ayran (Salted Yogurt Drink)

Name: Ayran (Salted Yogurt Drink)
Total time: 5 min
Yield: 2
Cuisine: Turkish
Ingredients: 300 g Plain yogurt; 300 ml Cold water; 0.5 tsp Salt; 6 Ice cubes, to serve

Three things whisked cold until foamy — yogurt, water and a pinch of salt — the plain, savoury drink Turks reach for beside a hot kebab to cut the fat and cool the spice.

来源

食谱提供 Turkish home kitchens · 🏺 传统 · Household and neighbourhood cooking carried across Türkiye — no single author owns these dishes

Turkish · traditional drink — An ownerless traditional drink, so no individual maker is credited. The cited article documents ayran as a cold beverage of yogurt whisked with water and salt, widespread in Türkiye and neighbouring countries. Proportions and wording here are this book's own.

Background on Wikipedia ↗

Watch it being made · 3 videos

Mediterranean Healthy Living Refika's Kitchen Bestfoods

⏱ 5 分钟🍽 2 人份🔥 90 大卡🇹🇷 土耳其

素食无麸质无坚果清真

食材

人份

🛒 购买食材

已排除盐、水等常备品，只列出需要专门去买的。

★ 表示食谱注明难以购得或无法替代的食材。

步骤

Whisk the yogurt and salt together until smooth, then whisk in the cold water a little at a time so no lumps form.
Whisk hard (or blitz in a blender) for another half minute until a layer of foam rises on top.
💡 That cap of froth is the mark of a proper ayran — a blender or a quick going-over with a stick whisk makes it every time.
Pour over ice and drink cold, ideally beside something grilled and spicy.

💡 小贴士

Salt it lightly and taste — ayran is meant to be gently savoury, not salty.
In the highlands it is churned frothy and served in copper bowls; at home a blender does the same job.