Doenjang-jjigae bubbling in a black earthenware ttukbaegi — a red-brown soybean-paste broth with chunks of zucchini and onion, beside sliced green onion and chilies on a board

入门

Cooking for One

Portioned for one or two from the start — no halving a family recipe and hoping. From creators who cook this way every day.

12 道食谱

入门

Korean

One-Portion Beef Brisket Doenjang-jjigae

来源: 1인분레시피

20 分钟1320 大卡

无乳制品无坚果🌶️

Ttukbaegi bulgogi — beef bulgogi simmered in broth in an earthenware pot

入门

Korean

Ttukbaegi Bulgogi (Pork Belly Hot-Pot Bulgogi) · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

Korean

Pork Belly Kimchi Gukbap · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

Korean

Spam Mayo Rice Bowl · Haruhankki

来源: 하루한끼 (one meal a day)

15 分钟1720 大卡

无乳制品无坚果

入门

Korean

Japchae-bap (Glass Noodles over Rice) · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

40 分钟1750 大卡

无乳制品无坚果🌶️

A white dish of eomuk-bokkeum — stir-fried fish cake strips with carrot, green pepper and sesame seeds

入门

Korean

One-Portion Eomuk-bokkeum That Stays Moist

来源: 1인분레시피

Korean

Toowoomba Ramyeon · Haruhankki

来源: 하루한끼 (one meal a day)

Korean

Cream Neoguri · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

18 分钟2700 大卡

无坚果🌶️🌶️

Gambas al ajillo in a shallow dish — pink prawns and thick slices of golden fried garlic in olive oil, flecked with chopped parsley

入门

Spanish

Fail-Proof Gambas al Ajillo for One

来源: 1인분레시피

15 分钟1480 大卡

鱼素无麸质无乳制品+1🌶️

入门

Japanese

Tonteki (Thick Pork Steak) · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

Korean

Egg Juk (Rice Porridge) · Haruhankki

来源: 하루한끼 (one meal a day)

15 分钟1230 大卡

无乳制品无坚果鱼素

入门

Korean

Fiery Egg Juk · Jachwi Yori Sin

来源: 자취요리신 (simple cooking)

12 分钟1620 大卡

无乳制品无坚果🌶️🌶️