
Moroccan
Chicken Tagine with Olives and Lemon
แหล่งที่มา: ดั้งเดิม
Black-eyed beans skinned, ground to a paste and whipped until they float, then spooned into hot oil — Dakar's breakfast fritter, split into a baguette with chilli sauce.
แหล่งที่มา
สูตรโดย Senegalese home kitchens · 🏺 ดั้งเดิม · Everyday Senegalese cooking — the one-pot rice-and-fish table of Dakar and the coast, built on onions, lemon, chilli and groundnuts.
Senegalese · breakfast fritter — An ownerless traditional dish, so no cook is credited. The cited article confirms the cowpea/bean fritter form and records the dish's Yoruba origin and its spread across West Africa — it is not a Senegal-only article, and that is said here rather than glossed over. Quantities, the skinning routine and the float test are this book's own.
ดูวิธีทำเป็นวิดีโอ · 3 วิดีโอ
Soak the beans in cold water for 1 hour, then rub them between your palms in the water so the skins float off. Pour the skins away and repeat until the beans are white.
💡 Every skin has to go. One batch left un-skinned gives grey, heavy fritters that never puff — this is the whole difficulty of accara.
Grind the skinned beans with the onion and chilli to a thick, smooth paste, using as little water as possible.
Beat the paste hard with a wooden spoon for 8 minutes, adding the cold water a spoonful at a time. It should turn pale and grow.
💡 Test it: drop half a teaspoon into a glass of water. If it floats, it is ready. If it sinks, beat it another 3 minutes.
Stir in the salt only at the very end, then heat the oil to 170°C.
Drop in heaped teaspoons of the batter, 6 at a time, and fry 4 minutes until deep gold and hollow-sounding.
Fry the sauce tomatoes, onion and chilli in the sauce oil for 15 minutes and blend. Split a baguette, fill it with accara and spoon the sauce in.

Moroccan
แหล่งที่มา: ดั้งเดิม

Egyptian
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West African / Nigerian
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Ethiopian
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