Salade Mechouia

Name: Salade Mechouia
Total time: 40 min
Yield: 4
Cuisine: Tunisian
Ingredients: 5 Green peppers; 4 Tomatoes; 1 Onion; 5 cloves Garlic, unpeeled; 4 tbsp Olive oil; 1 tsp each Ground caraway and coriander; 160 g tuna, 2 eggs Tinned tuna and boiled eggs, to serve; 1 tsp Salt

Peppers, tomatoes, onion and garlic charred whole over flame, peeled and chopped to a coarse relish, dressed with olive oil and topped with tuna and egg.

Источник

Автор рецепта Tunisian home kitchens · 🏺 Традиционное · Everyday Tunisian cooking — harissa, olive oil, tuna and eggs, and the semolina that anchors the Friday table from Tunis to Sfax.

Tunisian · salad — An ownerless traditional dish, so no cook is credited. The cited article confirms mechouia salad as a Tunisian salad of grilled peppers and tomatoes, chopped and dressed with olive oil, commonly served with tuna and egg. Quantities and method here are this book's own.

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Смотри, как это готовят · 3 видео

Gabrielle . S Les idées de Laeti Saliha Cuisine

⏱ 40 мин🍽 4 порций🔥 210 ккал🇹🇳 Тунис🌶️🌶️

ХаляльПескетарианскоеБез глютенаБез молочногоБез орехов

Ингредиенты

Порции

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Приготовление

Char the peppers, tomatoes, onion and garlic whole — over a gas flame, under a hot grill or on a griddle — until blackened all over.
Put the peppers in a covered bowl for 10 minutes to steam, then rub the skins off.
💡 Do not rinse them under the tap. Water takes the smoke with the skin, and smoke is the entire dish.
Peel the tomatoes, onion and garlic too, and squeeze out most of the tomato seeds.
Chop everything together on a board — or pound it in a mortar — to a coarse, spoonable relish, not a purée.
Stir in the olive oil, caraway, coriander and salt. Taste — it should be smoky first, then hot.
Spread on a plate, top with tuna and quartered eggs, and eat with bread.

💡 Советы

Mechouia means "grilled". If you roast the vegetables in the oven instead of charring them, you get a nice salad — but not this one.
It improves after an hour and is better at room temperature than cold from the fridge.
Vegan version: skip the tuna and egg and add a spoon of capers instead.