Misir Wot (Ethiopian Red Lentils)

Name: Misir Wot (Ethiopian Red Lentils)
Total time: 45 min
Yield: 4
Cuisine: Ethiopian
Ingredients: 290 g Red lentils; 2 Onion, finely chopped; 1 tbsp each Garlic and ginger; 2–3 tbsp Berbere spice blend; 1 tbsp Tomato paste; 3 tbsp Oil

Red lentils stewed with onions and the spice blend berbere into a rich, gently fiery vegan stew.

Источник

Автор рецепта Ethiopian home kitchens · 🏠 Домашняя кухня

Ethiopian home cooking / 에티오피아 가정식 — An ownerless everyday stew. English Wikipedia has no misir wot article, so the citation is the Ethiopian cuisine overview, which documents the wot family and berbere; the proportions below are ordinary home ones and are attributed to no one.

Справка в Википедии ↗

Смотри, как это готовят · 3 видео

Mattia Moleri Abiy's Homemade Recipes Sara - Food & Beauty

⏱ 45 мин🍽 4 порций🔥 280 ккал🇪🇹 Эфиопия🌶️🌶️

ВеганскоеВегетарианскоеБез глютенаБез молочногоХаляль

Ингредиенты

Порции

🛒 Купить ингредиенты

Базовые запасы исключены — только то, за чем действительно нужно идти.

★ отмечает ингредиент, который рецепт называет труднодоступным или незаменимым.

Приготовление

Cook the chopped onion slowly in a dry or lightly oiled pan until soft and collapsing — this patient step builds the base.
Add oil, garlic, ginger and tomato paste and cook until fragrant.
Stir in the berbere and let it toast for a minute to bloom the spices.
Add the rinsed lentils and plenty of water and bring to a simmer.
Cook, stirring now and then, until the lentils break down into a thick, silky stew.
Season with salt and serve with injera or rice.