Uzbek Plov (Osh)

Name: Uzbek Plov (Osh)
Total time: 1 h 40 min
Yield: 6
Cuisine: Uzbek
Ingredients: 600 g Short- or medium-grain rice; 700 g Beef or lamb, from the shoulder, in large cubes; 600 g Carrots, cut into thick matchsticks; 2 Onions, thinly sliced; 150 ml Neutral oil or rendered lamb fat; 2 Whole garlic heads; 1 tbsp Cumin seeds; 2 tbsp Dried barberries or raisins; 80 g Chickpeas, soaked overnight; 2 tsp Salt; 700 ml Boiling water

Uzbekistan's national dish and the centre of every celebration: rice cooked over a browned base of lamb, onions and a mountain of carrots, so each grain drinks up the meat fat and turns golden and separate.

Fonte

Receita de Uzbek home kitchens · 🏺 Tradicional · Everyday cooking of Uzbek households — the settled, oasis-city cuisine of Samarkand, Bukhara and the Fergana Valley, built around rice, lamb and the kazan.

Uzbek · national dish — An ownerless traditional dish, so no cook is credited. The cited article confirms plov (palov / osh) as the national dish of Uzbekistan, cooked in a cast-iron kazan around a core of carrots, onions, fatty lamb and long-grain rice with cumin and garlic, and records its 2016 inscription on the UNESCO Representative List of the Intangible Cultural Heritage of Humanity. Quantities and method here are this book's own.

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Veja como se faz · 3 vídeos

Imran.Family Kitchen The Cooking Foodie Khanaydaar

⏱ 100 min🍽 6 porções🔥 640 kcal🇺🇿 Uzbequistão

HalalSem glútenSem lactoseSem oleaginosas

Modo de preparo

Heat the oil in a wide, heavy pot until it shimmers. Fry the onions on medium-high, stirring, until deep golden brown — this browning is where the plov's colour and depth come from, so do not stop at pale.
Add the meat and sear it with the onions until the cubes are browned on all sides. Lay the carrots over the top in an even layer but do not stir them in yet — let them soften in the rising steam for about 8 minutes, then fold everything together gently.
💡 This meat-carrot-onion base has a name — zirvak. Everything the finished plov tastes of is built here, before a single grain of rice goes in.
Pour in the boiling water, add the cumin, chickpeas, barberries and salt, and bury the whole garlic heads in the middle. Simmer uncovered on low for 30 minutes so the zirvak turns rich and the broth tastes well-seasoned — a touch saltier than you would sip, because the rice will take it up.
Drain the soaked rice and spread it evenly over the top in one layer. Do not stir. Add just enough boiling water to cover the rice by a finger's width, and cook uncovered on medium until the water drops to the level of the rice, 12–15 minutes.
💡 The layers stay separate on purpose — rice on top, zirvak below. They are only mixed at the very end, or the rice turns gluey.
Gather the rice into a low mound with a spoon, poke a few deep holes down to the base so steam can escape, then cover with a tight lid and steam on the lowest heat for 20 minutes. Turn the heat off and leave it, still covered, another 10 minutes.
Lift out the garlic. Now fold the whole pot together from the bottom up, bringing the meat and carrots through the rice, and pile it onto a big shared platter with the garlic heads on top.

💡 Dicas

Every region cooks it differently and all are 'correct': Fergana plov keeps the rice light and separate, Bukhara plov is darker and sweeter with more raisins, and Samarkand plov leaves the layers unmixed and serves them stacked. This is a middle-of-the-road home version.
The single most common mistake is too little carrot. It should look like far too much when you add it — carrots melt down and are half of what makes plov taste like plov.
Serve with achichuk — a simple salad of thinly sliced tomato and onion with a little salt — on the side. Its sharpness cuts the richness of the rice and is the traditional partner at any plov table.