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မူလအရင်းအမြစ်: Home cook
A pre-Hispanic street food older than the tortilla: a blue or white masa oval stuffed with refried beans, sealed and griddled until it puffs, then crowned with sautéed cactus paddles, salsa, onion and cheese.
မူလအရင်းအမြစ်
ချက်ပြုတ်နည်း — Central Mexican home kitchens · 🏺 Traditional
Central Mexico (pre-Hispanic) — A tlacoyo is a pre-Hispanic Mexican dish of masa shaped into a thick oval and stuffed with a filling such as refried beans, fava-bean paste or requesón. It predates the arrival of the Spanish and is still sold as street food across central Mexico.
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ချက်နေပုံ ကြည့်ရန် · ဗီဒီယို 3 ခု
Make a soft masa dough with the masa harina, salt and warm water. Knead 2 minutes, cover and rest 10 minutes.
Divide into 8 balls. Flatten one into an oval about 12 cm long, lay a line of refried beans down the centre, then fold the masa over the beans and seal the edges, working it back into a smooth oval.
💡 Seal every crack. A gap on the edge lets beans leak onto the griddle and burn, and the tlacoyo will tear when you turn it. Wet a fingertip and smooth any splits closed.
Cook the tlacoyos on a dry medium-hot griddle for 3–4 minutes a side, until dark toasted spots appear and the masa is cooked through with no doughy centre.
Meanwhile, cook the nopales: sauté the diced cactus with half the onion and a pinch of salt for 8–10 minutes, until they lose their slick, bright-green rawness and turn olive.
💡 Cooking nopales past that point drives off the sticky liquid they release. If you rinse them after, they lose it even faster — but a quick sauté is enough for a topping.
Top each hot tlacoyo with the nopales, a spoon of salsa, the raw diced onion, cilantro and — if using — crumbled cheese. Eat straight away, in the hand.
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