Sweet Lassi

Name: Sweet Lassi
Total time: 5 min
Yield: 2
Cuisine: Pakistani (Punjabi)
Ingredients: 490 g Plain yogurt (dahi), chilled; 120 ml Cold water or milk; 3 tbsp Sugar; 150 g Ice cubes; 1 pinch Green cardamom powder (optional); Rose water (optional)

Punjab's answer to summer: yogurt whipped with cold water, sugar and ice until thick and frothy, poured tall and drunk cold. The everyday cooler that sits beside every heavy Pakistani meal.

မူလအရင်းအမြစ်

ချက်ပြုတ်နည်း — Pakistani home kitchens · 🏺 Traditional · Everyday cooking of Pakistani households, shared across Punjab, Sindh and the wider subcontinent.

Punjabi yogurt drink · lassi — An ownerless traditional drink, so no cook is credited. The cited article documents lassi as a Punjabi yogurt-based drink, blended with water and either sugar (sweet) or salt and spices (savoury), and notes the popular mango variant. Quantities and method here are this book's own; the cook-along is a verified Food Fusion lassi video.

Wikipedia တွင် နောက်ခံအချက်အလက် ↗

ချက်နေပုံ ကြည့်ရန် · ဗီဒီယို 3 ခု

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⏱ 5 မိနစ်🍽 2 ယောက်စာ🔥 180 kcal🇵🇰 Pakistan

ဟာလာသက်သတ်လွတ်ဂလူတင်ကင်းအခွံမာသီးကင်း

ပါဝင်ပစ္စည်းများ

ယောက်စာ

🛒 ပါဝင်ပစ္စည်းများ ဝယ်ရန်

မီးဖိုချောင်တွင် အမြဲရှိသည်များကို ချန်ထားသည် — အမှန်တကယ် ဝယ်ရမည့်အရာများသာ။

★ သည် ရှာရခက်သည် သို့မဟုတ် အစားထိုး၍ မရဟု ချက်ပြုတ်နည်းက ဆိုသော ပါဝင်ပစ္စည်းကို ပြသည်။

အဆင့်များ

Put the yogurt, water, sugar and half the ice in a blender. Add the cardamom and rose water if using.
Blend for 30–60 seconds until it is completely smooth, thick and topped with a layer of froth.
💡 The froth is the sign of a proper lassi — the longer you blend or churn, the thicker the foam. A hand blender or even a whisk and jug works if you have no blender.
Taste and adjust the sugar, then pour into tall glasses over the rest of the ice. Drink cold, straight away.

💡 အကြံပြုချက်များ

For a salty lassi (namkeen lassi) instead, drop the sugar and rose water and blend with a good pinch of salt and roasted cumin — the version usually drunk with a savoury meal rather than as a treat.
A mango lassi is the same method with a ripe mango or a few spoons of mango pulp blended in, and a little less water. Deservedly the most famous version abroad.