Tinolang Manok — Ginger Chicken Soup

The clear, gingery chicken soup Filipino households make when someone is unwell or the rain will not stop. No coconut milk, no tomato, no chili — just ginger, fish sauce, green papaya and a lot of leaves.

出典

レシピ提供 Vanjo Merano · 📱 インフルエンサー · Vanjo Merano — Filipino food writer behind Panlasang Pinoy, the largest Filipino recipe site

料理人・クリエイターの名前は出典表記としてのみ使用しています。More Recipes Please は独立して運営されており、提携・後援・推奨の関係はありません。

Panlasang Pinoy (Vanjo Merano)Vanjo Merano's published classic tinolang manok. 'Manok' is Tagalog for chicken. The dish is well enough known in the Philippines that José Rizal used a pot of tinola as a scene-setting device in the opening chapters of Noli Me Tángere.

料理人: Vanjo Merano

65 🍽 5人分🔥 530 kcal🇵🇭 フィリピン
グルテンフリー乳製品不使用

作り方

  1. Heat the oil in a pot over medium heat and cook the garlic, onion and ginger with the black pepper until the onion softens and the kitchen smells strongly of ginger.

    💡 Do not rush this. Ginger fried in oil first tastes warm and rounded; ginger dropped straight into water tastes raw and sharp. It is the same ingredient and two different soups.

  2. Add the chicken and cook for about 5 minutes, turning, until the outside is lightly coloured.

  3. Pour in the water and bring it to a boil. Cover, turn the heat to low, and simmer for 40 minutes.

  4. Skim the foam and excess fat off the surface with a wide spoon.

    💡 Tinola is meant to be clear. Skimming is the only thing separating a clean-tasting bowl from a greasy one, and it takes about a minute.

  5. Drop in the bouillon cube and the papaya wedges, cover, and cook for 5 minutes until the papaya is just tender.

  6. Add the malunggay and hot pepper leaves with the fish sauce and cook for 2 minutes only. Taste, adjust the fish sauce, and serve.

    💡 Two minutes, not five. These leaves go from fresh and green to grey and bitter faster than almost any other vegetable in this book.

💡 コツ

  • Tinola is the Filipino equivalent of chicken soup for a cold, and the ginger is why. Increase it rather than reducing it if you are actually unwell.
  • Serve it with a small dish of fish sauce and a chili on the side. Diners season their own bowl at the table — that is the normal way to eat it.
  • Green papaya and chayote are interchangeable here, but a ripe papaya is not — it will collapse into sweet mush. Check that it is hard and green before you buy.

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