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17 RezepteAsienSüdasien🇮🇳 Indien

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Mahlzeit

A bowl of butter chicken — charred chicken pieces in a creamy orange tomato sauce with fenugreek leaves

North Indian

Butter Chicken (Murgh Makhani)

Quelle: Küchenchef

60 Min.4540 kcal

GlutenfreiHalal🌶️

Saffron-streaked basmati biryani in a copper pot with crisp fried onions and a piece of bone-in chicken

Fortgeschritten

Hyderabadi

Chicken Biryani

Quelle: Traditionell

120 Min.5620 kcal

Halal🌶️🌶️

Dal makhani — black lentils and kidney beans simmered with butter and cream

Punjabi

Dal Makhani (Buttery Black Lentils)

Quelle: Traditionell

180 Min.6330 kcal

VegetarischGlutenfrei🌶️

Palak paneer — paneer cheese cubes in a spiced spinach purée

North Indian

Palak Paneer (Spinach and Fresh Cheese)

Quelle: Traditionell

35 Min.4300 kcal

VegetarischGlutenfrei🌶️

Masala dosa — crispy fermented rice crêpe with spiced potato, coconut chutney and sambar

Fortgeschritten

South Indian

Masala Dosa (Crisp Rice Crêpe with Potato)

Quelle: Traditionell

900 Min.6350 kcal

VegetarischGlutenfrei🌶️

Pav bhaji — spiced mashed-vegetable curry with buttered bread rolls

Maharashtrian

Pav Bhaji (Mashed Vegetable Curry with Buttered Rolls)

Quelle: Traditionell

50 Min.4480 kcal

Vegetarisch🌶️🌶️

Chickpeas simmered in a tangy orange tomato gravy, topped with fresh tomato and cilantro

North Indian

Chana Masala (Chickpea Curry)

Quelle: Hausmannskost

30 Min.3320 kcal

VeganVegetarischGlutenfrei+2🌶️

Rajma chawal — North Indian kidney-bean curry served over rice

North Indian

Rajma Chawal (Kidney Bean Curry with Rice)

Quelle: Traditionell

90 Min.4420 kcal

VeganVegetarischGlutenfrei+2🌶️

Aloo paratha — potato-stuffed griddle flatbread, served with butter

Punjabi

Aloo Paratha (Potato-Stuffed Flatbread)

Quelle: Traditionell

70 Min.4380 kcal

Vegetarisch🌶️

Sambar — South Indian lentil and vegetable stew with tamarind

South Indian

Sambar (Tamarind Lentil Stew with Vegetables)

Quelle: Traditionell

55 Min.6210 kcal

VeganVegetarischGlutenfrei+2🌶️🌶️

Rasam — thin, tangy South Indian tomato-tamarind soup

South Indian

Rasam (Peppery Tamarind Broth)

Quelle: Traditionell

30 Min.490 kcal

VeganVegetarischGlutenfrei+2🌶️🌶️

Kerala fish curry — fish simmered in a fiery red coconut-and-tamarind gravy

Kerala (Malabar)

Kerala Fish Curry (Malabar Matthi Curry)

Quelle: Traditionell

40 Min.4280 kcal

PescetarischGlutenfreiLaktosefrei+1🌶️🌶️🌶️