Cold zaru soba on a bamboo tray with nori
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Zaru Soba

Chilled buckwheat noodles on a bamboo tray, topped with nori and dipped a mouthful at a time into a cold, savoury tsuyu.

来源

食谱提供 Japanese home kitchens · 🏠 家常菜

Japanese · Zaru soba / ざるそばZaru soba is cold buckwheat soba served on a bamboo tray (zaru) with a dipping tsuyu. The zaru version is topped with shredded nori, distinguishing it from plain mori soba, and is a beloved summer dish.

Background on Wikipedia

20 分钟🍽 2 人份🔥 350 大卡🇯🇵 日本
鱼素无乳制品

步骤

  1. Make the tsuyu ahead by simmering dashi, soy and mirin, then chilling it until cold.

  2. Boil the soba in plenty of unsalted water, stirring gently, just until tender.

  3. Drain and rinse the noodles under cold running water, rubbing off the starch until they feel cool and firm.

  4. Shake the noodles dry and lay them on a bamboo zaru or a flat basket.

  5. Scatter shredded nori over the top.

  6. Serve with the cold tsuyu, scallion, wasabi and grated daikon to stir in and dip.

💡 小贴士

  • Rinsing well in cold water is what gives zaru soba its clean, springy bite.
  • Add wasabi and scallion to the dipping cup, not the noodles, so each mouthful is fresh.
  • Finish by drinking the noodle water (sobayu) mixed into the leftover tsuyu.

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