Pol sambol — freshly grated coconut pounded with chilli, onion and lime
入门

Pol Sambol

Freshly grated coconut pounded with dried chilli, red onion, lime and a little Maldive fish until it turns brick red — five minutes of work that lifts every plate it lands on.

来源

食谱提供 Sri Lankan home kitchens · 🏺 传统 · Everyday Sri Lankan cooking — rice and three or four curries, coconut in nearly all of them, and a chilli level the island is not shy about.

Sri Lankan · everyday relishAn ownerless traditional dish, so no cook is credited. The cited article confirms pol sambol as a Sri Lankan relish of scraped coconut with chilli, onion, lime and Maldive fish, eaten with rice, hoppers and bread. Quantities and method here are this book's own.

Background on Wikipedia

10 分钟🍽 6 人份🔥 140 大卡🇱🇰 斯里兰卡🌶️🌶️🌶️
清真无麸质无乳制品

步骤

  1. Pound the chilli flakes, onion, Maldive fish and salt together to a rough paste — mortar and pestle if you have one.

  2. Add the coconut a handful at a time, working it in with your fingers so the colour spreads evenly.

    💡 Fingers, not a spoon. Rubbing bruises the coconut and pulls the chilli into it — a spoon just stirs.

  3. Squeeze in the lime and taste — it should be salty, hot and sharp all at once.

  4. Serve at once, at room temperature, with rice, hoppers or bread.

💡 小贴士

  • It is at its best in the first hour. Refrigerated coconut goes firm and loses its perfume.
  • Not tagged nut-free: coconut is treated as a tree nut by major allergy guidance, whatever the botany says.
  • Too hot? Use Kashmiri chilli for the colour and cut the flakes by half. Sri Lankans will call it mild.

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