Two cooks lifting mont lone yay baw out of boiling pots at a roadside stall during the water festival
入门

Mont Lone Yay Baw

Sticky rice balls with a lump of palm jaggery hidden inside, dropped into boiling water and eaten the moment they float — rolled in coconut, and made in crowds at Burmese new year.

来源

食谱提供 Burmese home kitchens · 🏺 传统 · Cooking built on three things — a pot of oil-slicked onion and garlic base, fermented fish or shrimp for depth, and a table where everything arrives at once and is shared.

Myanmar · new yearAn ownerless traditional dish, so no cook is credited. The cited article confirms them as rice balls stuffed with sweet palm jaggery, eaten as a dessert in Myanmar and commonly associated with the Burmese New Year, Thingyan. Quantities, the sealing note and the burn warning are this book's own.

Background on Wikipedia

Watch it being made

50 分钟🍽 6 人份🔥 240 大卡🇲🇲 缅甸
纯素素食清真无麸质无乳制品

步骤

  1. Mix the rice flour and salt with the warm water to a soft dough that holds together without cracking.

  2. Take a walnut of dough, flatten it, put a lump of jaggery in the middle and seal it completely.

    💡 Seal it properly and roll it smooth. One thin patch and the sugar escapes in the pot, which is why these are made in a group — many hands, and the failures get eaten immediately.

  3. Bring the water to a rolling boil and drop the balls in, a dozen at a time.

  4. They sink, then rise. Lift each one out the moment it floats — about 3 minutes.

    💡 Floating IS the timer. Leaving them in past that point turns the dough slack and the jaggery inside goes watery.

  5. Roll the hot balls in grated coconut and eat while the centre is still molten.

💡 小贴士

  • Made in crowds at Thingyan, the Burmese new year. Cooks traditionally hide a chilli in one ball, and whoever gets it is the joke of the day.
  • Eat them the day they are made. Cold, the dough turns hard and the sugar sets back into a lump.
  • Molten sugar burns badly. Warn anyone eating them and let the first bite cool.

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