入门
Korean
Kimchi Jjigae (Kimchi Stew)
来源: 传统
30 分钟3420 大卡
无乳制品🌶️🌶️
Agedashi Tofu
Silken tofu dusted in starch and lightly fried, then set in a warm dashi broth with daikon, ginger and scallion — soft, crisp and soothing.
来源
食谱提供 Japanese home kitchens · 🏠 家常菜
Japanese / 日本の揚げ出し豆腐 — Agedashi tofu is a classic hot Japanese dish of lightly starched, deep-fried tofu served in a dashi-based broth. It is a common izakaya and home starter, prized for the contrast between the crisp coating and the soft interior.
Watch it being made · 3 videos
⏱ 25 分钟🍽 2 人份🔥 220 大卡🇯🇵 日本
素食无乳制品
步骤
Drain the tofu well on paper towel to remove surface water, then cut it into cubes.
Warm the kombu-shiitake dashi with soy and mirin into a light broth and keep it hot.
Dust the tofu cubes all over in potato starch just before frying.
Fry at about 180°C until the coating is pale gold and lightly crisp, turning gently, then drain.
Sit the tofu in shallow bowls, pour the hot broth around it, and top with grated daikon, ginger and scallion.
💡 小贴士
- Pour the broth around the tofu, not over it, so the crust stays crisp on top.
- A kombu-and-shiitake dashi keeps it fully vegetarian; add bonito flakes on top only if you eat fish.
- Fry in a small, deep pan so the delicate tofu is fully submerged and colours evenly.
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