Palak paneer — paneer cheese cubes in a spiced spinach purée
Новичок

Palak Paneer (Spinach and Fresh Cheese)

Cubes of soft fresh cheese in a bright green spinach purée — the North Indian vegetarian dish that converts people, and one of the fastest curries you can make properly.

Источник

Автор рецепта Punjabi home kitchens · 🏺 Традиционное · North Indian (Punjabi) household cooking

Traditional dish — no single authorA traditional North Indian dish with no single author: paneer in a thick purée of spinach (palak) with onion, tomato and spices, as the reference sets out. The same page draws the line we follow here — palak paneer contains only spinach, while saag paneer includes other greens such as mustard leaves. Steps are our own writing.

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Смотри, как это готовят · 3 видео

35 мин🍽 4 порций🔥 300 ккал🇮🇳 Индия🌶️
ВегетарианскоеБез глютена

Приготовление

  1. Bring a large pot of water to a rolling boil. Drop in the spinach and count 60 seconds — no longer — then lift it straight into a bowl of iced water.

    💡 The ice bath is not fussiness. It locks in the green; skip it and by the time you serve, the curry is olive brown.

  2. Squeeze the cooled spinach hard to get the water out, then blend it with the green chillies to a smooth, thick purée. Add a splash of water only if the blender jams.

  3. Heat the ghee in a wide pan, add the cumin seeds and let them sizzle for 20 seconds. Add the onion and fry 6–7 minutes until golden.

  4. Add the garlic and ginger, cook 1 minute, then the chopped tomato. Cook 5 minutes until the tomato falls apart and the mixture pulls together into a paste.

  5. Turn the heat to low and stir in the spinach purée with about 80 ml water and salt. Warm it through for 4–5 minutes only — you want it hot, not boiling.

    💡 Boiling the purée is the other way to lose the colour. Once the spinach is in, the pan should never bubble hard again.

  6. Add the paneer cubes and fold them through gently. Cook 3 minutes so they soften and take on the sauce.

    💡 If your paneer is fridge-cold and rubbery, soak the cubes in hot salted water for 10 minutes first. They come back soft.

  7. Turn off the heat. Crush the kasuri methi between your palms into the pan, stir in the garam masala and the cream or yogurt, and serve at once with roti or rice.

💡 Советы

  • Palak paneer is only spinach. The dish with mustard greens and other leaves mixed in is saag paneer — related, but a different thing, and a good one to try next.
  • To make it vegan, swap paneer for firm tofu, ghee for oil, and cream for a spoon of cashew paste. The texture holds up surprisingly well.
  • Frozen spinach works and saves the blanching — thaw it, squeeze it very dry, and start from the blending step.

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https://morerecipesplease.com/ru/recipes/recipe/palak-paneer

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