Açaí na Tigela (Frozen Açaí Bowl)

Name: Açaí na Tigela (Frozen Açaí Bowl)
Total time: 10 min
Yield: 2
Cuisine: Brazilian
Ingredients: 200 g Frozen unsweetened açaí pulp; 2 (240 g) Banana; 60 ml Guaraná syrup or apple juice; 10 g Sugar; 30 ml Cold water; 60 g Granola; 80 g Strawberries, sliced

The purple Amazonian bowl that conquered Brazil's beaches: frozen açaí pulp blended with banana into a thick, sorbet-like scoop, topped with granola and fruit. Deep, earthy-sweet and eaten with a spoon.

မူလအရင်းအမြစ်

ချက်ပြုတ်နည်း — Amazonian & beach-kiosk kitchens · 🏺 Traditional · Amazonian staple turned nationwide beach and gym food

Amazonian, popularised nationwide — Açaí na tigela is a bowl of frozen, mashed açaí palm fruit, popularised from the Amazon across Brazil's beaches and gyms as an energising sweet, typically topped with granola and banana. In the Amazon itself açaí is more often eaten savoury, alongside fish and cassava flour.

Wikipedia တွင် နောက်ခံအချက်အလက် ↗

⏱ 10 မိနစ်🍽 2 ယောက်စာ🔥 340 kcal🇧🇷 Brazil

သက်သတ်လွတ်အသားငါးလုံးဝမပါနို့ထွက်ပစ္စည်းကင်း

ပါဝင်ပစ္စည်းများ

ယောက်စာ

🛒 ပါဝင်ပစ္စည်းများ ဝယ်ရန်

မီးဖိုချောင်တွင် အမြဲရှိသည်များကို ချန်ထားသည် — အမှန်တကယ် ဝယ်ရမည့်အရာများသာ။

★ သည် ရှာရခက်သည် သို့မဟုတ် အစားထိုး၍ မရဟု ချက်ပြုတ်နည်းက ဆိုသော ပါဝင်ပစ္စည်းကို ပြသည်။

အဆင့်များ

Break the frozen açaí packs into chunks. Peel and slice one banana (frozen is best for thickness) and set the other aside for topping.
Put the açaí chunks, the sliced banana and the guaraná syrup into a blender. Blend on high, stopping to scrape down, until it forms a thick, smooth purée.
💡 Keep it thick — a proper açaí bowl holds its shape like soft sorbet. Add cold water only a spoon at a time, and only if the blades stall.
Taste — if the pulp is very tart, blend in the optional 10 g sugar.
Spoon the thick açaí into two chilled bowls and smooth the tops.
Slice the reserved banana over the top, scatter the granola and the strawberries, and serve immediately with a spoon before it softens.

💡 အကြံပြုချက်များ

Southern Brazil piles bowls high with granola, banana and condensed milk; the Amazon north eats açaí quite differently — savoury, unsweetened, with fish and cassava flour. This is the sweet southern bowl.
The base bowl is vegan and dairy-free, but toppings decide the rest: granola often contains oats (gluten) and nuts, so it is left untagged for those — check your granola if it matters.