Suya — West African spiced grilled meat skewers
初級

Suya (Peanut-Spiced Beef Skewers)

Northern Nigeria's night-market skewer: beef sliced tissue-thin, marinated, then buried in yaji — a roasted peanut and chili spice mix that goes on before and after the fire.

出典

レシピ提供 Lola Osinkolu · 📱 インフルエンサー · Lola Osinkolu — Nigerian food writer behind Chef Lola's Kitchen

料理人・クリエイターの名前は出典表記としてのみ使用しています。More Recipes Please は独立して運営されており、提携・後援・推奨の関係はありません。

Chef Lola's Kitchen (Lola Osinkolu)Published by Lola Osinkolu on Chef Lola's Kitchen as 'Suya'. The 2.5 lb of beef, 3/4 cup of suya spice, 22-skewer yield, the 400°F / 20-minute cook and the 105-minute total are all from her recipe card. Suya itself is Hausa in origin, from northern Nigeria, and is sold at night by roadside grillers across the country.

料理人: Lola Osinkolu

Watch it being made

105 🍽 22人分🔥 137 kcal🇳🇬 ナイジェリア🌶️🌶️
ハラール乳製品不使用グルテンフリー

作り方

  1. Soak the wooden skewers in water for at least 30 minutes.

    💡 Dry skewers catch fire and snap in half when you turn them. Thirty minutes of soaking is the cheapest insurance in this recipe.

  2. Slice the beef into very thin slices, about 1/8 to 1/4 inch (3–6 mm), then cut those into roughly 2-inch (5 cm) pieces.

    💡 Firm the beef in the freezer for 20–30 minutes first — a chilled block slices cleanly at this thickness, a room-temperature one tears. Thin is the point: thick suya turns chewy and the spice never reaches the middle.

  3. Season the beef with the salt and bouillon powder, add the peanut oil, and mix well with your hands until every piece is slick.

  4. Cover tightly and refrigerate at least 1 hour to marinate.

    💡 Her total time of 105 minutes is mostly this wait. Longer is fine — overnight makes it better, not worse.

  5. Thread the beef onto the soaked skewers, about 4 to 5 pieces each, weaving rather than bunching so the slices lie flat.

  6. Coat the skewers generously in the suya spice — press the yaji onto both sides so it clings in a thick, dry crust.

    💡 The yaji is the dish, not a garnish. Peanuts in the blend mean it can scorch — this is why suya cooks fast and hot rather than long and slow.

  7. Heat the oven, grill or barbecue to 400°F (200°C).

  8. Cook for 20 minutes, flipping halfway through.

    💡 Check at 15 minutes if your slices came out thinner than 3 mm. You want the edges dark and dry and the spice crust set — not a wet, steamed-looking skewer.

  9. While it cooks, slice the tomatoes, onions and cucumber and pile them on a plate.

  10. Dust the hot skewers with more suya spice the moment they come off the heat.

    💡 This second dusting is what street vendors do and it is why their suya tastes louder than home versions — the raw spice hits your tongue instead of the cooked-down one.

  11. Slide the beef off the skewers and serve with the fresh tomato, onion and cucumber.

💡 コツ

  • Beginner's mistake: cutting the beef like kebab cubes. Suya is not kebab — the meat is sliced almost as thin as bacon so it dries at the edges and takes on the spice. Cubes give you a chewy, under-seasoned skewer.
  • Can't buy yaji? It is essentially roasted peanuts ground to powder (kuli-kuli, with the oil pressed out, is the authentic base) with cayenne, ginger, garlic powder, onion powder and salt. Ground plain peanuts will make it pasty — blot them well first.
  • Peanut allergy makes this one unsafe to improvise around — the peanut is not a garnish, it is the spice base. There is no honest suya without it.
  • This makes 22 skewers — suya is party food and scales down cleanly. Quarter everything for a plate for two.
  • Charcoal is worth it if you have it. Her 400°F oven method works and is what the recipe specifies, but suya was born over open flame and the smoke is half the memory.

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