Pale golden rounds of whipped-egg-white cloud bread piled on a plate
初級
🇺🇸 Modern / viral写真: bluebudgie · CC0

Cloud Bread

A three-ingredient, whipped-egg-white 'bread' that bakes into pillowy, low-carb, gluten-free clouds — an internet sensation.

出典

レシピ提供 Internet-famous (popularized by social-media creators) · 📱 インフルエンサー · A viral low-carb bake; no single owner

料理人・クリエイターの名前は出典表記としてのみ使用しています。More Recipes Please は独立して運営されており、提携・後援・推奨の関係はありません。

Internet food trend / 인터넷 요리 유행A low-carb bake that circulated on diet forums for years before going viral on TikTok in 2020. No single author is verifiable, so none is claimed.

Background on Wikipedia

40 🍽 4人分🔥 40 kcal🇺🇸 アメリカ
ベジタリアングルテンフリー低糖質ケト

作り方

  1. Separate the eggs carefully — any yolk in the whites will stop them whipping.

  2. Beat the whites with the cream of tartar to stiff, glossy peaks.

  3. In another bowl, whisk the yolks with the cream cheese until smooth.

  4. Fold the yolk mixture gently into the whites, keeping as much air as possible.

  5. Spoon into rounds on a lined tray and smooth the tops.

  6. Bake at 150°C (300°F) for about 25 minutes until set and lightly golden, then cool before lifting.

💡 コツ

  • Cold eggs separate more cleanly; room-temperature whites whip higher.
  • Fold gently — deflating the whites gives you flat discs.
  • Best eaten the day it's made, while still light.

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https://morerecipesplease.com/ja/recipes/recipe/cloud-bread

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