Pale golden rounds of whipped-egg-white cloud bread piled on a plate
Einsteiger
🇺🇸 Modern / viralFoto: bluebudgie · CC0

Cloud Bread

A three-ingredient, whipped-egg-white 'bread' that bakes into pillowy, low-carb, gluten-free clouds — an internet sensation.

Quelle

Rezept von Internet-famous (popularized by social-media creators) · 📱 Influencer · A viral low-carb bake; no single owner

Namen von Köchinnen, Köchen und Creators erscheinen ausschließlich als Quellenangabe. More Recipes Please ist unabhängig und wird von ihnen weder unterstützt noch gesponsert.

Internet food trend / 인터넷 요리 유행A low-carb bake that circulated on diet forums for years before going viral on TikTok in 2020. No single author is verifiable, so none is claimed.

Hintergrund auf Wikipedia

40 Min.🍽 4 Portionen🔥 40 kcal🇺🇸 Vereinigte Staaten
VegetarischGlutenfreiLow CarbKeto

Zubereitung

  1. Separate the eggs carefully — any yolk in the whites will stop them whipping.

  2. Beat the whites with the cream of tartar to stiff, glossy peaks.

  3. In another bowl, whisk the yolks with the cream cheese until smooth.

  4. Fold the yolk mixture gently into the whites, keeping as much air as possible.

  5. Spoon into rounds on a lined tray and smooth the tops.

  6. Bake at 150°C (300°F) for about 25 minutes until set and lightly golden, then cool before lifting.

💡 Tipps

  • Cold eggs separate more cleanly; room-temperature whites whip higher.
  • Fold gently — deflating the whites gives you flat discs.
  • Best eaten the day it's made, while still light.

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