Chana chaat — spiced chickpea salad with onion, tomato and lemon
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🇵🇰 PakistaniFoto: Miansari66 · CC0

Chana Chaat

The cooling, tangy chickpea salad of Ramadan tables and roadside carts: boiled chana and potato tossed with onion, tomato and green chilli in a sweet-sour tamarind dressing, sharpened with chaat masala and lemon.

Quelle

Rezept von Pakistani home kitchens · 🏺 Traditionell · Everyday cooking of Pakistani households, shared across Punjab, Sindh and the wider subcontinent.

Pakistani street food · chaat familyAn ownerless street dish, so no cook is credited. The cited article documents chaat as a family of savoury snacks from the subcontinent built on chickpeas or potato, tamarind, chaat masala and yogurt. Quantities and method here are this book's own; the cook-along is a verified Food Fusion video of a tangy chana chaat.

Hintergrund auf Wikipedia

20 Min.🍽 4 Portionen🔥 230 kcal🇵🇰 Pakistan🌶️
HalalVegetarischVeganGlutenfreiLaktosefreiNussfrei

Zubereitung

  1. If starting from dried chickpeas, soak them overnight and boil with a little salt until tender, 40–50 minutes. Tinned chickpeas just need draining and rinsing.

  2. Tip the chickpeas and diced potato into a bowl. Add the onion, tomato and green chilli.

  3. Spoon over the tamarind pulp, then add the chaat masala, cumin, chilli powder, salt and lemon juice. Fold everything together gently.

    💡 Taste and chase the balance: it should land sour first, then salty, then a little sweet from the tamarind. Adjust with more lemon or a pinch of sugar.

  4. Stir through the coriander and serve straight away, cold or at room temperature.

💡 Tipps

  • Dress it just before serving. Salt and tamarind pull water out of the tomato and onion, so a chaat that sits too long goes soupy and dull.
  • For a heartier street version, fold in a handful of crushed papri or crisp sev at the last second — note that both are wheat-based, so that version is no longer gluten-free.

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https://morerecipesplease.com/de/recipes/recipe/chana-chaat

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