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10 RezepteLateinamerikaSüdamerika🇵🇪 Peru

Kontinent

Region

Land

Gerichtart

Hauptzutat

Ernährung

Portionen

Schwierigkeit

Autor

Mahlzeit

Ceviche of white fish with red onion, served with sweet potato and choclo corn

Peruvian

Peruvian Ceviche

Quelle: Traditionell

25 Min.3200 kcal

PescetarischGlutenfreiLaktosefrei🌶️🌶️

Lomo saltado on a plate with white rice — beef, red onion and chips tossed together

Chifa

Lomo Saltado

Quelle: Traditionell

45 Min.4720 kcal

HalalLaktosefreiNussfrei🌶️🌶️

Ají de gallina over sliced potato with rice, egg, an olive and peas around it

Peruvian

Ají de Gallina

Quelle: Traditionell

75 Min.4640 kcal

Halal🌶️🌶️

A rolled causa limeña on a long plate, piped with mayonnaise and set with olives and lime

Peruvian

Causa Limeña

Quelle: Traditionell

90 Min.6380 kcal

HalalGlutenfreiNussfrei🌶️🌶️

A street grill loaded end to end with anticucho skewers over charcoal

Afro-Peruvian

Anticuchos

Quelle: Traditionell

60 Min.4420 kcal

HalalGlutenfreiLaktosefrei+1🌶️🌶️

Papa a la huancaina — boiled potatoes under a pale yellow sauce with olives, egg and lettuce

Peruvian

Papa a la Huancaína

Quelle: Traditionell

35 Min.4380 kcal

HalalVegetarischNussfrei🌶️🌶️

Rocoto relleno with a cheese sauce over it, served with a slice of pastel de papa

Peruvian

Rocoto Relleno

Quelle: Traditionell

110 Min.6480 kcal

HalalGlutenfrei🌶️🌶️🌶️

A quarter of pollo a la brasa with chips, the skin dark from the marinade

Peruvian

Pollo a la Brasa

Quelle: Traditionell

120 Min.4680 kcal

HalalGlutenfreiLaktosefrei+1🌶️

A plate of arroz chaufa — brown fried rice flecked with spring onion and egg

Chifa

Arroz Chaufa

Quelle: Traditionell

30 Min.4560 kcal

HalalLaktosefreiNussfrei🌶️

Chicha morada boiling in a pot, a purple corn cob and a strip of pineapple skin floating in it

Peruvian

Chicha Morada

Quelle: Traditionell

90 Min.8110 kcal

HalalVeganVegetarisch+3