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10 RezepteAsienZentralasien🇰🇿 Kasachstan

Kontinent

Region

Land

Gerichtart

Hauptzutat

Ernährung

Portionen

Schwierigkeit

Autor

Mahlzeit

Beshbarmak — boiled meat with onions over wide flat noodles

Kazakh

Beshbarmak — Meat & Wide Noodles

Quelle: Traditionell

160 Min.6620 kcal

HalalLaktosefreiNussfrei

Kazy — cured horse-meat sausage, sliced on a platter

Fortgeschritten

Kazakh

Kazy — Cured Horse-Meat Sausage

Quelle: Traditionell

210 Min.8340 kcal

HalalGlutenfreiLaktosefrei+1

Kazakh manti — steamed dumplings topped with tomato-pepper sauce

Kazakh

Kazakh Manti — Steamed Dumplings

Quelle: Traditionell

95 Min.4440 kcal

HalalLaktosefreiNussfrei

Baursak — deep-fried dough puffs

Kazakh

Baursak — Fried Dough Puffs

Quelle: Traditionell

90 Min.6280 kcal

HalalVegetarischNussfrei

Kazakh lagman — hand-pulled noodles in a spiced meat-and-vegetable broth

Kazakh

Kazakh Lagman — Noodles with Meat & Vegetables

Quelle: Traditionell

75 Min.4540 kcal

HalalLaktosefreiNussfrei🌶️

Kuurdak — fried meat and onions cooked in a kazan

Kazakh

Kuurdak — Fried Meat & Potato

Quelle: Traditionell

60 Min.4470 kcal

HalalGlutenfreiLaktosefrei+1🌶️

Naryn in clear broth with fine noodles and slices of horse meat, and a bowl of suzma beside it

Kazakh

Naryn

Quelle: Traditionell

210 Min.6620 kcal

LaktosefreiNussfrei🌶️

A stack of fried shelpek on a metal tray

Kazakh

Shelpek

Quelle: Traditionell

60 Min.6250 kcal

HalalVegetarischNussfrei

Sacks of dried white qurt balls on a Central Asian market stall

Kazakh

Qurt

Quelle: Traditionell

5000 Min.10120 kcal

HalalVegetarischGlutenfrei+1

A glass of qymyz poured from a bottle labelled kumys, with horses on the label

Fortgeschritten

Kazakh

Qymyz (Kumis)

Quelle: Traditionell

4400 Min.860 kcal

VegetarischGlutenfreiNussfrei