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10 na recipeAfricaEast Africa🇰🇪 Kenya

Kontinente

Rehiyon

Bansa

Uri ng ulam

Pangunahing sangkap

Diyeta

Serving

Hirap

May-akda

Pagkain

Nyama choma — goat and beef grilling slowly over charcoal

Kenyan

Nyama Choma

Pinagmulan: Traditional

90 min4520 kcal

HalalWalang glutenWalang gatas+1

Ugali — a smooth dome of maize meal served with cabbage and carrot

Kenyan

Ugali

Pinagmulan: Traditional

20 min4330 kcal

HalalVeganVegetarian+3

Sukuma wiki — braised collard greens on a Kenyan plate with ugali and grilled steak

Kenyan

Sukuma Wiki

Pinagmulan: Traditional

25 min4120 kcal

HalalVeganVegetarian+3🌶️

Kachumbari — diced tomato, onion and chilli relish

Kenyan

Kachumbari

Pinagmulan: Traditional

HalalVeganVegetarian+3🌶️

Githeri — maize and beans stewed together in one pot

Kenyan

Githeri

Pinagmulan: Traditional

120 min4380 kcal

HalalVeganVegetarian+3

Mukimo — potatoes mashed green with maize, beans and leaves, with stewed meat

Kenyan

Mukimo

Pinagmulan: Traditional

50 min4340 kcal

HalalVeganVegetarian+3

Kenyan chapati — a soft, layered flatbread folded on a plate

Kenyan

Kenyan Chapati

Pinagmulan: Traditional

75 min8220 kcal

HalalVeganVegetarian+2

Mandazi — triangles of fried Swahili bread served with tea

Kenyan

Mandazi

Pinagmulan: Traditional

90 min12190 kcal

HalalVegetarian

Malapit nang may larawan

Kenyan

Kuku Paka

Pinagmulan: Traditional

75 min4610 kcal

HalalWalang glutenWalang gatas🌶️🌶️

A Nairobi street vendor turning grilled mutura sausages on a tray beside samosas

Kenyan

Mutura

Pinagmulan: Traditional

120 min6420 kcal

Walang glutenWalang gatasWalang mani🌶️🌶️